World Mental Health Awareness Week @ SCCZ

Description links
What is Mental Health?.
https://www.youtube.com/watch?v=DxIDKZHW3-E
What are mental health problems?
https://www.youtube.com/watch?v=AUWhdmKyOE8
Deepika is #NotAshamed on depression and mental health stigma
Deepika describes her experience of going through depression, it is not a cause for shame, but a need for seeking help.
https://www.youtube.com/watch?v=slWuyvucTrE
Wellness tips for improving mental health
https://www.youtube.com/watch?v=NQcYZplTXnQ
Using mindfulness to stay healthy
https://www.youtube.com/watch?v=w6T02g5hnT4
Why you should take a break: Prioritizing mental health in schools | Hailey Hardcastle | TEDxSalem
https://www.youtube.com/watch?v=vD0w_gOEbUI
Mental health: In our own words
Becoming aware of when you have a mental health problem and helps to cope with it
https://www.youtube.com/watch?v=_y97VF5UJcc